HEALTH & NUTRITION

Eating well is important to help keep your body and mind in tip top shape this year. On this page you will find regular nutrition updates and health information on our menu.


Welcome to Your Foodservice

Find everything you need to know about your dining hall here.
Welcome to your foodservice Meal times Dining with food allergies or intolerances


Healthy Living 101

Learn about the basics of healthy eating and how to build a positive and healthy relationship with food.

The low-down on sleep
How to build a balanced plate
How to eat more mindfully
Take time to korero Breakfast Fuel your brain, boost your grades


Food & Nutrient Explained

Learn about the different types of foods and nutrients and how they play a part in our body.

Iron


Health & Wellbeing

Understand different health conditions, how they impact our wellbeing & how nutrition can help.

Coming Soon!


Sports Nutrition

Find out how nutrition can enhance sporting performance.

Coming Soon!


WANT MORE INFO? 

Head to the following site for more information on nutrition, health and wellness